Stuntworx Gymnastics & Cheer
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General Coaching Module

1. Interacting with Children and Athletes
2. Coach Daily Checklist
3. Starting Class
4. End of Class
5. Class Planning
6. Athlete Appreciation
7. What makes a GREAT Coach?
8. Bad Habits for Coaches
9. Good Habits of Successful Coaches
10. And everything else...

Online Exam

Recreational Cheer

1. Cheer Basics - what is the point and how do routines score?
2. Cheer Rules - Level 1 and Level 2
3. Cheer Safety
4. Creating a team and Team Dynamics
5. Teaching Jumps
6. Teaching Stunts, Pyramids and Dismounts
7. Level 1 Tumbling and Level 2 Prep
8. Conditioning
9. Dance and Dance Samples

Tumble Intro

1. Understanding Tumbling
2. The Basics - Shaping
3. Conditioning
4. Handstand and Handstand Skills
5. Tucked Rolls and Tuck Skills
6. Walkovers
7. Cartwheels and Roundoffs
8. Handsprings
9. Introduction to Intermediate Skills

Recreational Gymnastics

1. What is the purpose of Rec Gym?
2. Gymnastics Progression Path for Athletes and Coaches
3. Warmup, Games, Conditioning and Fun
4. Selling the Sport and Encouraging Progress
5. Club Culture
6. General Gym Skills

Beam Intro

Bars Intro

Vault Intro

Unit 4-6 Merlin Park Ind Est Doughiska, H91HN76 Privacy      Welfare       Rules     Covid-19     Coaches     Stuntworx Elite /// 091 771 765 /// [email protected]
  • Home
    • Club Wear
    • About Us
    • Classes >
      • Cheerleading
      • Gymnastics
      • NINJA WARRIOR
      • Trial Sessions
      • Schedule and Roster
    • Ask a Question
  • News & Events
  • Team Placements 25
  • Parent Portal
  • Camps